Thatís why hypnotherapy enables you to lose the weight you want and keep it off permanently. Together, we transform your biggest obstacle...your subconscious programming...into your biggest ally...and turn up your metabolic rate to boot.
To achieve this, I help you to discover the events and associations with food that keep you heading for the kitchen and away from the fitness center. These events generally occurred much earlier in life...when you saw through a childís eyes. Learning to interpret them from an older, wiser perspective causes a shift in your subconscious programming. If you're suppressing feelings associated with unhappy events, it zaps your energy, often leaving you too tired to exercise...and trying to fill a void with food.
Since stress is a contributor to excess weight, I help you learn to deal with everyday stress in your life. And we check for foods that you may be sensitivie to, causing your body to retain weight.
Then, with lots of encouragement from me, your subconscious is now ready to support you in raising your metabolic rate a few notches, reducing your calorie intake and increasing your physical activity to shed those extra pounds. Since I believe you should enjoy what you eat, I let you keep some of your goodies...just cut back.
Note: If you are under a doctorís care for excess weight, I require a medical referral to alert the doc and give him/her an opportunity for input.
How many sessions? It ranges from three to six sessions, if you've had a long-standing or weight problem or need to slim down several sizes. If this is the case, I require a commitment of four sessions paid up front, or $495óa savings of $50. Subsequent sessions can be paid separately.
Now, if youíve added only an extra 10 to 25 pounds within the last year or two, one or two sessions is enough.
Dr. Mercola attributes the U.S obesity rateómore than two-thirds of white, African American and Hispanic Americansóboth to the mind and to our food system. CLICK HERE FOR ARTICLE